I am so grateful to have had the opportunity to help another teacher by subbing her class and meeting a room full of new yogis this morning. They were all so amazing and grateful in return… I even got a few hugs after class, which made my morning. My heart is full! What a powerful way to start the day.
I’m VERY excited to announce that I’ve added another class to my regular schedule… now I’ll be teaching the 7:45pm time slot on both Mondays and THURSDAYS at Rina Yoga in Coral Gables. If you’re in my neck of the woods, please join me! I keep things pretty low key at that time of night… since the class ends at 9pm, you’ll be all stretched out and ready for bed. It’s a perfect class to end your day, slow and mindful.
See you soon!